---
title: Greek Chicken Tzatziki Bowls
servings: 4
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/greek-chicken-tzatziki-bowls-65f9d923c9eee2bcbf31fe62
prep time: 10 minutes
cook time: 10 minutes
time required: 20 minutes
difficulty: easy
allergens:
  - Milk
  - Sesame
  - Wheat
tags:
  - Protein Smart
  - New
  - Easy Prep
  - Quick
  - Easy Cleanup
rating: 4.0
rating_count: 926
source_chef: Michelle Doll Olson
review_highlights:
  - theme: Flavor
    text: "Many enjoyed the dish, but some found it bland; adding extra herbs, spices, or feta cheese boosted flavor."
  - theme: Sauce
    text: "The tzatziki was a hit for many, but using fresh garlic instead of powder prevents browning and improves taste."
nutrition:
  calories: 700
  protein: 39
  fat: 16
  saturated fat: 4.5
  carbohydrates: 89
  sugar: 7
  fiber: 4
  cholesterol: 140
  sodium: 980
  potassium: 320
  calcium: 150
  iron: 3.9
image: "https://images.recipes.furrysalamander.com/Mediterranean%20Recipes/Bowls/greek-chicken-tzatziki-bowls.avif"
---
In a #small pot{}, combine @white rice{1%cup}, @chicken stock concentrate{2%unit}, @water{¾%cup}, @turmeric{¼%tsp}, and a pinch of @salt{1%tsp} (1 1⁄2 cups water and 1⁄2 tsp turmeric for 4 servings). (Be sure to measure the turmeric—we sent more!) Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. ~{18%minutes} Keep covered off heat until ready to serve.

Meanwhile, wash and dry produce. Trim and finely dice @mini cucumber{2}(diced). Quarter @lemon{2}(quartered). Pick and roughly chop fronds from @dill{0.04%oz}(chopped).

In a #small bowl{}, combine cucumber, @sour cream{6%tbsp}, @yogurt{8%tbsp}, @garlic powder{4%tsp}(half — you'll use the rest in the next step), juice from one lemon wedge, and a pinch of dill (juice from two lemon wedges and a large pinch of dill for 4). Season with salt and pepper.

Open package of @diced skinless dark meat chicken{20%oz} and drain off any excess liquid. TIP: For seamless timing, start chicken when rice has 10 minutes remaining! Heat a drizzle of @cooking oil{1%tsp} in a #large pan{} over medium-high heat. Add chicken in a single layer; season with @dried oregano{2%tsp}, remaining garlic powder, salt, and @black pepper{1%tsp}. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. ~{6%minutes}

Wrap @pitas{4%unit} in damp @paper towels{}; microwave until warm and pliable, 30-40 seconds. ~{40%seconds} Cut into quarters.

Fluff rice with a fork. Divide rice, chicken, and pitas between shallow bowls in separate sections. Serve with tzatziki and remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.